Tuesday, May 20, 2008

Stir-fry Noodles

Stir-fry noodles

Package whole wheat noodles
1 lb chicken breasts
1/2 bunch bok choy, chopped
1 red bell pepper, chopped
1/2 onion, chopped
1 cup edamame

Cook and blanch noodles. Saute chicken, bok choy, pepper, onion and edamame; add some teriyaki to deglaze. Stir fry noodles with teriyaki and vegetables then add chicken breasts.

The amount of teriyaki you add is personal preference. I add 4-5 T of it. Also if edamame isn't available, I use peas. VERY filling and nutritious - should please even the pickiest of eaters... except Lexi, who ate the noodles and left everything else on the plate. She even acted like trying a piece of chopped bell pepper smaller than the tip of her pinky gagged her. :(